- 30 pound individual dumbbell weight for exercise and strength training
- Solid cast iron and rubber encased heads for lasting strength
- ends prevent rolling away and offer stay-in-place storage
- Non-slip grip with textured surface; contoured handle ensures a comfortable hold
- Available in multiple sizes to mix and match for scific workout needs and to expand on over time
- Ideal for resistance training at home or gym; great for arms, chest, back, core, and legs